Hi, I’m Carla.
I’m a Sheffield based counsellor offering a warm and empathic therapy service to adults, adolescents and children. I offer outdoor walk-and-talk counselling to clients age 16+, with online or indoor face-to-face sessions also available to clients age 11+.
Further information on my therapeutic style can be found here. If you feel I might be the type of therapist you would like to work with, or would like further information, please get in touch.
About Me
Therapeutic Style
I am a person-centred counsellor, drawing techniques from various therapy modalities, including systemic practice, CBT, mindfulness, creative therapies, among others. Using a multi-disciplinary approach, I adapt and tailor my service to the needs and preferences of each individual client, encouraging you to hold autonomy over your own healing journey. As your therapist, I recognise you as the expert of your own experiences, and prioritise holding a compassionate and non-judgemental space in which to explore this. Together, we may identify parts of you that have become misaligned, or work through stuck thoughts or patterns that are perhaps limiting you from living your truest, most authentic life.
Nature as Co-Therapist
I undertook additional nature-based therapy training soon after qualifying, and incorporate a lot of nature in my counselling work as well as my personal wellbeing practice. Mindfulness / symbolism and metaphors / connecting to ourselves / slowing down / enhances the reflective process of counselling.
Session Availability
Outdoor therapy sessions are available on Tuesday and Wednesday mornings. Indoor and online sessions are currently offered on Tuesday afternoons. If you have a preferred time that isn’t mentioned above, please get in touch as I can be flexible where possible.
Sessions are priced at £50 per 50 minutes. Concession rates are also available.
Face-to-face sessions are held at The Practice Rooms, a purpose-designed professional and comfortable therapy space in the heart of Broomhill (close to Royal Hallamshire Hospital). The location is accessible via bus or car, with free private parking available on site.
More information on walk-and-talk locations can be found here.
Get in Touch
If you have any questions or wish to arrange a free 20 minute introductory session, please contact me using the link below.
